Posts Tagged ‘Meaningful Pain’

Exercise Does More than Build Your Body

Consider this popular complaint about male gymnasium enthusiasts:  “Roughly half of a man’s workout consists of admiring his muscles in the gym mirror.” True, a lot of us go to the gym to improve our image.  We want results, so we commit ourselves to a workout routine.  While I admire the commitment...
December 9th, 2013 | Culture | Read More